Loss comes in many forms—death of a loved one, the end of a relationship, health changes, loss of a career, or even the loss of a sense of normalcy. Grief is not a linear process, and it doesn’t follow a set of “stages.” Each person’s grief is unique, and therapy can provide a space to process those feelings and move toward healing.

In grief counseling, you’ll find support to navigate loss, honor your feelings, and learn how to move forward while carrying your grief in a healthier way.